Sunday, March 2, 2014

Rant About My Lousy But Expensive Health Insurance



OK, my husband just asked me to redo my password for my health insurance site. Jeez, this health care crap in the biggest pain on every level and we basically get NOTHING unless someone literally throws us in front of a bus. My blood pressure is going up right now.  It would be so much easier if someone did push me in front of a bus.  I was feeling great, and now we have to figure out some mess with our health insurance that is not going to make any difference at all with our coverage, which is basically nothing.  I pay 1000.00 bucks a month for NOTHING.  And I am VERY HEALTHY.  What the hell??????  I guess I'm paying for a bunch of young schmucks that refuse to work or take care of themselves.

This began as a really nice bit, though scattered, and ended up with complaints.  It's all the fault of the health insurance.  I am fortunate that I can pay for sick visits - well, ALL visits - and all my medicine.  I am not sick often, knock on wood.  Last year, as it has ever since I quit teaching, my insurance paid for most of my pelvic exam and mammogram and blood work.  This year, it will pay NOTHING.  I will hand BCBS 12 grand and it will give me NOTHING.  Repeat ad nauseum until something wears out and I have to be hospitalized, but then it will not pay for the doctor or surgeries; only the hospital stay.

 So let's assume I develop high blood pressure like both my parents did in their 60s.  I get put on BP meds, which insurance doesn't cover.  Let's say at 70 I have a small stroke and have to be hospitalized for 5 days.  I am 54.  I have paid 1 grand a year - but it will probably go up by that time - for 16 years. That's 168 THOUSAND  dollars.  That is 33,600 dollars for every day in the hospital. And that's not the doctor, the meds, the ER, or putting up with all the damn blood drawing and waking you up in the middle of the night. Again, I say, What the hell?????


Thursday, February 27, 2014

My Child Is Jesus

I am so sick of parents who think their children can do no wrong.  I will now proceed to analyze the crap out of them.

1.  You think YOU made them, so they must be perfect.  Hello?  God made them, and He made them to be IMPERFECT partly so you would see the correlation between your relationship with your children and HIS relationship with YOU.  Um, it's not about YOU; it's about HIM.  Get over yourself.
2.  You assume your children never lie and so anyone who even hints otherwise is accusing their perfect child of lying and of, worse than that, their poor parenting.  Kids screw up and sometimes tell their parents.  It doesn't mean they are bad.  It doesn't mean you suck at parenting.  For crying out loud, they are practicing being human.  They will screw up and forget or even purposefully not tell you something to test how far they can go.  It's a skill they really need to get along in the world.  Do YOU tell YOUR mother EVERYTHING in your life?  Really?  About your sex life?  Right.  No, it's NOT different.  Your child may not have a sex life, but there are still things they need to have that are private from you in order to practice boundaries.
3. If they fail to tell you everything and you find out from a teacher or another parent or a friend that something negative happened and there are consequences, talk with your child as soon as you can.  It's worse to let it go and blow up later.  Deal with it as it comes and use it as a learning tool.  There will be natural consequences and there probably need to be others as well to help your child remember what happens in this situation.
4.  Your children are not yours; they belong to God.  They are separate people.  They need you to gradually pull away throughout their lives, even when it seems as though they do not want you to.  If you don't help them learn how to separate, you will be making your 25 year old daughter's appointments for her because she "doesn't have time for that" and doing your 30 year old son's laundry because he's "just so tired at the end of his workday."  So are you!!!
5.  Don't let your child dictate their own schedule if they are not driving themselves.  Depending on how many kids you have, limit each child's after school activities to what is manageable for YOU, not THEM.  If they pitch fits, they are spoiled and it will take a long time for them to become unspoiled.  Deal with it. The payoff will come later when they know you will enforce your boundaries.  Don't like discipline?  Then WHY did you have kids??????

Saturday, February 22, 2014

So...Apparently This ISN'T a Diet Blog

It's just me, rambling.  So anyway, I have only lost two pounds, but I am trying to run again.  By "run," I mean jog clumsily until I'm completely embarrassing myself with walkers passing me.  That's usually after about ten minutes.  Then there's the constant pain in my butt joint.  Ain't NUTHIN can be done about that except an aspirin every night or a Cure once in a while.  But I'm trying to get in a 10-15 minute jog 3 x a week, plus one Jillian workout, a couple of 10 minute stairmaster times and a few push-ups and sit-ups, maybe an elliptical time if the weather's crappy and the track is too full at the gym.  At least I can get toned up and maybe lose a couple of pounds more.  But I am not going through that mess with getting low blood sugar at work and waking up in the middle of the night and can't get back to sleep because I'm so hungry. Nope; not doing it.


Boring stuff!  Oy!  Fun stuff now!

Crystal, my nail tech, asked me to do work up a parody of a song for her friends to do for their church's Ladies' Night Out.  I worked up LOTS from which she could choose (Of course, I go overboard, but I didn't know which she'd like.).  She chose two instead of just one, which flattered me to NO end.  The first one is to the tune of "Faith" by George Michael from the 80s.  The second is to the tune of "Do What U Want" by Lady Gaga.  I have printed them below for my own amusement.

Shop  ("Faith" by George Michael)
My husband said it would be nice
If I could help him mow the lawn
Return the calls on the phone
Cause he’s only got two hands.

And it really would be nice
Of me to help him with all that
I’d probably be done in nothing flat
If I didn’t have plans.

Oh but I
Must keep up with another schedule
Things I gotta do to keep my head
Cause if I don’t do them
I act like a fool
So I’d like to help you, Honey
But remember that I said:

I’ve gotta go shop
I gotta go shop
I’ve gotta go shop, shop, shop
I’ve gotta go shop, shop, shop.

Baby
I know the dishes in the sink
Are starting to crack and stink
And it’s giving you the blues
Maybe
You could just spray a can of Raid
And then the bugs will go away
And you can get some Chinet and some Solo cups, too

Before this sale down at Vera Bradley
Becomes a hive of bees or den of snakes
They’ve got a bag that I want so badly
And then I will be ready
To do whatever it takes.


But now I’ve gotta go shop…



Do What U Want (by Lady Gaga)

I look good, I walk downstairs
But then I trip and land on my derriere
I, I stand up and I’m OK
But there’s a giant bruise
And crushes in my hair


So do what you want
What you want with my hairstyle
Do what you want
What you want with my hairstyle

Do what you want
What you want with my hairstyle
Style what you want
Tease what you want up there
I can’t tell What you’re doing
With my hot mess hair

Do what you want
What you want with my hairstyle
What you want with my hairstyle

You can’t have my clothes
And you can’t style my house
But do what you want with my hairstyle
Do what you want with my hairstyle
You can’t do my nails ‘cause
Crystal’s got those down but
Do what you want with my hairstyle
Do what you want with my hairstyle

Early mornings, longer days,
Ball parks, traffic haze
Crazy schedule, sick kids
I wouldn’t trade it in
‘Cause it’s our life; let’s slow it down

We could be famous movie stars
We could be stand-up funny girls
Forget all the kids and all our husbands
Book a cruise, do a long weekend
You’re Lucy and I’m Ethel
Sneaking off from Ricky and Fred

So do what you want
Do what you want with my hairstyle
Do what you want
Do what you want with my hairstyle
Back in the stands getting hot yelling, “Batter!”
Check out the mom with the ump getting madder
Do what you want
Do what you want with my hairstyle
Do what you want
Do what you want with my hairstyle
Cause it’s going under a hat anyway after school
And you’ll do it tomorrow when we get back from the pool

You can’t have my clothes
And you can’t style my house
But do what you want with my hairstyle
Do what you want with my hairstyle
You can’t do my nails ‘cause
Crystal’s got those down but
Do what you want with my hairstyle
Do what you want with my hairstyle

Sometimes I’m tired I suppose
When I don’t get much sleep
And all the chores
Piled high and deep
But just do my hair
One less thing to care

You can’t have my clothes
And you can’t style my house
But do what you want with my hairstyle
Do what you want with my hairstyle
You can’t do my nails ‘cause
Crystal’s got those down but
Do what you want with my hairstyle
Do what you want with my hairstyle

Monday, February 10, 2014

The Cure

So the so-called diet is back on, meaning I don't eat a dessert that isn't in pre-packaged form, I snack on Luna bars, fruit squishies, and pre-packaged cheez-its, and I try to exercise 40 minutes 3x a week.  Yesterday, we walked 5 miles in 1.25 hours.

OK, enough of that boring crap.  On to adult beverages, which I know are empty calories, but sometimes after a long day like this one (Taking an 88-year-old to a doctor's appointment 50 miles away, taking her to the grocery which I asked her about earlier and she said no,  and trying to convince her that we didn't have time to "drop in for a visit" on her unsuspecting sister-in-law.), it's the best way to ease a tension headache.

This drink started out as a Mint Julep during a viewing of the Kentucky Derby with my BFFs from Dothan about six years ago in Atlanta.  The bartender didn't know how to make a julep so Camille said, "Just make a Long Island Iced Tea and twist a mint leaf in it."  They were wonderful.

I came home and tried to recreate it.  I bought everything: vodka, gin, rum, Cointreau, and Coke.  Over the past few years, I've never recreated the one in Atlanta, and it's not just the mint.  I've come up with something different, but I really like it, mainly because it's sweet.

I call it The Cure.

In a clear Solo cup, pour
1 oz. vodka and
1 oz Cointreau or other orange liqueur.
Add crushed ice to the 3/4 line
Brew strong tea with 2 tea bags.  I use Twinnings Decaf Breakfast.  Decaf 'cause, you know, I WANT to go to sleep after I drink this.
Steep 5-8 min.
Sweeten heavily with sugar, agave nectar, or artificial sweeteners. I know; I'm headed for pancreatic cancer. But stevia and all those things like sorbitol, maltilol, and sucralose give me bad intestinal cramps.  I told Thing Two, who said he doesn't want me dying that way, that any way I die will probably not be pleasant and at least his immediate future will not be with a sad, overweight and possibly diabetic mom nor with a mom that passes gas constantly.  He quit bugging me.
Fill another Solo cup halfway with ice.
Pour hot tea mixture over ice to just cover ice.
Stir tea and ice.
Pour this over the ice in the liquored cup.
Stir again.
Add a splash of lemonade and/or OJ to taste.

So make it yourself and tell me what you think.  It's mainly just sweet and the only calories are from the liquor, so I'm guessing it's about 120 calories as opposed to a ten-oz Margarita, which is an average of 450 calories.  Not that I oppose a Margarita,.  I just can't have one every week.  But all I have to do to score The Cure is do 20 minutes on the elliptical trainer at the gym.  I can do that.





Wednesday, January 29, 2014

Already Blew It

Dang it.  My pants are tight and I feel like a whale.  However, I have exercised 5 days out of 7, so at least that's something.  Today, even though I am iced in, I will NOT succumb to eating as I did yesterday.  If I get hungry, I will knit.  If I'm really hungry, I will start something NEW.  Doesn't matter how many projects I have on the needles.  If it keeps me from overeating, I will start something.

Sunday, January 26, 2014

One thing new each week

OK, so this year I'm done with Jenny Craig.  I lost 20 pounds and kept it off for a year.  My counselor was awesome.  But I got so sick of that food.  Also, it shipped in a non-recyclable container.  I did like that fact that it had more protein and less fat than Lean Cuisine, but I was so tired of it.

Then I gained 5 pounds in Ireland.  I never took it off.  Then I gained another 5 between Thanksgiving and New Year's Day.

I'm back exercising, so that's good.  However, I just had to stop only 15 minutes into my workout due to low blood sugar.  My calorie intake was sufficient but I have ALWAYS had to eat a Luna protein bar (They're hideous, by the way, but they do the trick.) before a workout to avoid this, even while on Jenny.

Anyway, I know that portion control is my main problem.  It's usually not the kind of food, even though with the holidays, that did play a part this time.

So this week, instead of eating an entire Which Wich sandwich, I will just eat 3/4 of it.  If I go out, I will visually calculate what portion is reasonable, and then separate that from the rest and just eat that.  I will still eat all my snacks like I normally do, but I will cut down on the amount I eat at meals this week.

More later.